Abs workout 7 minutes
Abs Workout - 7 Minute
Verified | 4 Rating |
About App
The 7 Minutes Abs Workout is coming! Just 7 minutes, to get sexy, flat and firm muscles. Just 7 minutes, to achieve the perfect V-shape body. Just 7 minutes, to get a six pack either at home or the office. The 7 minutes abs workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles. There are 14 exercises included in the workout: Jumping squats, Reverse crunch, Straight-arm plank, Russi
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