DBT Coach
Verified | 4.0 Rating |
About App
This is the most comprehensive app for Dialectical Behavior Therapy (DBT) that exists today with easy-to-follow visual tools. Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ animations. You can also take notes on these lessons for future use. User-friendly diary card for skills and target behaviors. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team. ...
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