myipnosi
Verified | 4.0 Rating |
About App
myipnosi is much more than an app: it is a professional and safe tool to help you improve your mental well-being and manage the difficulties of daily life. Created by Dr. Monica Gregorini and Dr. Gianluca Antoni, certified psychologists, psychotherapists and hypnotherapists with years of clinical experience, myipnosis offers structured paths and audio tracks to help you find serenity, balance and personal growth. Why choose myhypnosis? • Professional hypnotic tracks: over 150 hypnosis, mindfulness and autogenic training tracks designed to calm anxiety, manage emotions, improve sleep, stop smoking and much more. • Guided courses: structured programs to address specific psychological issues, such as anxiety and insomnia, with theoretical and practical explanations that will accompany you step by step. • Personalization: choose the guiding voice of Dr. Monica Gregorini or Dr. Gianluca Antoni, select the background sound you prefer (relaxing music or nature sounds), and choose whether to end the session with a reorientation or with falling asleep....
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