Plank Workout
Verified | 4.0 Rating |
About App
Plank workout app helps you get a more toned upper body and help you stay fit. This app has lots of unique ways you can do plank exercises that will help you build muscles at home without any equipment. Do Plank crunches, side planks, plank jumps and many more versions of Plank workouts. This app has daily plank challenges that help you stay motivated to do plank workouts and stay in shape always. Plank workouts help you with weight loss and build abs in 30 days. Whether you want to do HIIT workout or you want to have a daily workout routine, these best plank exercises strengthen your core and make you fit and healthy. 🤩 Plank Workouts for Weight Loss Get to a 30-day plank challenge and you will be able to see some visible results. But make sure you also follow a strict diet as your dietician recommends. These workouts help you burn the glutes and fats fast, if you follow a daily workout plan with other exercises as well...
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